Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321043835 · Data last verified:
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Common questions
How many calories are in Seitan Com Cogumelos?
Seitan Com Cogumelos has 151 kcal per 100 g.
How much protein is in Seitan Com Cogumelos?
Seitan Com Cogumelos contains 16.1 g of protein per 100 g.
Is Seitan Com Cogumelos a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Seitan Com Cogumelos low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.
Is Seitan Com Cogumelos a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Seitan Com Cogumelos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (16.1 g). Overall that places it in band A.
How much Seitan Com Cogumelos is 100 calories?
About 66 g of Seitan Com Cogumelos equals 100 kcal.
Is Seitan Com Cogumelos high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.8 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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