Other · Nutrition facts

Bunt Dazu Kichererbsen

by CONAXESS TRADE NORGE AS, Bonduelle

120 kcal per 100 g, with 6.4 g protein, 14.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 80 g
High fiberIron richPotassium
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Bunt Dazu KichererbsenNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
25% of calories
14.7 g
Carbs
56% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 25%Carbs 56%Fat 19%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium569.7mg12% DV
Calcium70.2mg5% DV
Iron4mg22% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681068146 · Data last verified:

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3083681068146

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Common questions

How many calories are in Bunt Dazu Kichererbsen?

Bunt Dazu Kichererbsen by CONAXESS TRADE NORGE AS, Bonduelle has 120 kcal per 100 g. One serving (80 g) is about 96 kcal.

How much protein is in Bunt Dazu Kichererbsen?

Bunt Dazu Kichererbsen contains 6.4 g of protein per 100 g — about 5.1 g per 80 g serving.

Is Bunt Dazu Kichererbsen low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Is Bunt Dazu Kichererbsen a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bunt Dazu Kichererbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Bunt Dazu Kichererbsen is 100 calories?

About 83 g of Bunt Dazu Kichererbsen equals 100 kcal.

Is Bunt Dazu Kichererbsen a good source of potassium?

It is a moderate source: 569.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bunt Dazu Kichererbsen a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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