Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681070187 · Data last verified:
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Common questions
How many calories are in Un Toque De Maíz?
Un Toque De Maíz by Bonduelle has 80 kcal per 100 g. One serving (75 g) is about 60 kcal.
How much protein is in Un Toque De Maíz?
Un Toque De Maíz contains 2.9 g of protein per 100 g — about 2.2 g per 75 g serving.
Is Un Toque De Maíz a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Un Toque De Maíz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Un Toque De Maíz is 100 calories?
About 125 g of Un Toque De Maíz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Un Toque De Maíz a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Un Toque De Maíz high in sugar or fat?
Per 100 g it has 5.2 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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