Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029912004673 · Data last verified:
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Common questions
How many calories are in Brown Sub Rolls?
Brown Sub Rolls by Murdoch Allan has 256 kcal per 100 g. One serving (60 g) is about 154 kcal.
How much protein is in Brown Sub Rolls?
Brown Sub Rolls contains 9 g of protein per 100 g — about 5.4 g per 60 g serving.
Is Brown Sub Rolls high in carbs?
Yes — carbohydrates provide 76% of its calories (47.5 g per 100 g, of which 2.9 g is sugar). It also delivers 4 g of fiber.
Is Brown Sub Rolls high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Is Brown Sub Rolls a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Brown Sub Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band A.
How much Brown Sub Rolls is 100 calories?
About 39 g of Brown Sub Rolls equals 100 kcal.
Is Brown Sub Rolls high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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