Other · Nutrition facts

Brandade De Morue Parmentiere

145 kcal per 100 g, with 7.1 g protein, 9.1 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Brandade De Morue ParmentiereNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
20% of calories
9.1 g
Carbs
25% of calories
8.7 g
Fat
55% of calories
Macro split
Protein 20%Carbs 25%Fat 55%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat2.8g14% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700821900509 · Data last verified:

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Barcode

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3700821900509

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Common questions

How many calories are in Brandade De Morue Parmentiere?

Brandade De Morue Parmentiere has 145 kcal per 100 g.

How much protein is in Brandade De Morue Parmentiere?

Brandade De Morue Parmentiere contains 7.1 g of protein per 100 g.

Is Brandade De Morue Parmentiere low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Brandade De Morue Parmentiere low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Brandade De Morue Parmentiere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brandade De Morue Parmentiere is 100 calories?

About 69 g of Brandade De Morue Parmentiere equals 100 kcal.

Is Brandade De Morue Parmentiere high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.7 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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