Other · Nutrition facts

Saumon Ecrasé De Pommes De Terre Brocolis Et Citron

152 kcal per 100 g, with 8.1 g protein, 11 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinPotassiumVitamin C
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Saumon Ecrasé De Pommes De Terre Brocolis Et CitronNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
22% of calories
11 g
Carbs
30% of calories
7.9 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.3g
Saturated fat1.4g7% DV
Cholesterol14.4mg5% DV
Sodium268mg12% DV
Potassium334.4mg7% DV
Calcium13.6mg1% DV
Iron0.6mg3% DV
Vitamin C23.3mg26% DV
Vitamin A5.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701138134472 · Data last verified:

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3701138134472

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Common questions

How many calories are in Saumon Ecrasé De Pommes De Terre Brocolis Et Citron?

Saumon Ecrasé De Pommes De Terre Brocolis Et Citron by Par Ici Cuisine has 152 kcal per 100 g.

How much protein is in Saumon Ecrasé De Pommes De Terre Brocolis Et Citron?

Saumon Ecrasé De Pommes De Terre Brocolis Et Citron contains 8.1 g of protein per 100 g.

Is Saumon Ecrasé De Pommes De Terre Brocolis Et Citron low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Saumon Ecrasé De Pommes De Terre Brocolis Et Citron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Saumon Ecrasé De Pommes De Terre Brocolis Et Citron is 100 calories?

About 66 g of Saumon Ecrasé De Pommes De Terre Brocolis Et Citron equals 100 kcal.

Is Saumon Ecrasé De Pommes De Terre Brocolis Et Citron a good source of vitamin C?

It is a good source: 23.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Saumon Ecrasé De Pommes De Terre Brocolis Et Citron high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.9 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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