Saumon, Crema Verde&verduras

Saumon, Crema Verde&verduras by Seazon has 172 kcal per 100 g. One serving (380 g) is about 654 kcal.

Saumon, Crema Verde&verduras contains 8 g of protein per 100 g — about 30.4 g per 380 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

About 58 g of Saumon, Crema Verde&verduras equals 100 kcal.

Per 100 g it has 1 g sugar and 9 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.