Other · Nutrition facts

Épeautre Cuisiné Aux Cèpes Et Poulet Mariné

165 kcal per 100 g, with 9.7 g protein, 12 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Épeautre Cuisiné Aux Cèpes Et Poulet MarinéNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
9.7 g
Protein
24% of calories
12 g
Carbs
30% of calories
8.1 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat5.2g26% DV
Cholesterol45.1mg15% DV
Sodium272mg12% DV
Potassium300.2mg6% DV
Calcium30.5mg2% DV
Iron1.7mg9% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701222801976 · Data last verified:

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3701222801976

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Common questions

How many calories are in Épeautre Cuisiné Aux Cèpes Et Poulet Mariné?

Épeautre Cuisiné Aux Cèpes Et Poulet Mariné by Lechef has 165 kcal per 100 g.

How much protein is in Épeautre Cuisiné Aux Cèpes Et Poulet Mariné?

Épeautre Cuisiné Aux Cèpes Et Poulet Mariné contains 9.7 g of protein per 100 g.

Is Épeautre Cuisiné Aux Cèpes Et Poulet Mariné low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Épeautre Cuisiné Aux Cèpes Et Poulet Mariné high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Épeautre Cuisiné Aux Cèpes Et Poulet Mariné a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Épeautre Cuisiné Aux Cèpes Et Poulet Mariné have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (3.9 g), protein (9.7 g). Overall that places it in band B.

How much Épeautre Cuisiné Aux Cèpes Et Poulet Mariné is 100 calories?

About 61 g of Épeautre Cuisiné Aux Cèpes Et Poulet Mariné equals 100 kcal.

Is Épeautre Cuisiné Aux Cèpes Et Poulet Mariné a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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