Frozen · Nutrition facts

Bouton D Or Ecrase Pomme De Terre Huile D Olive

362 kcal per 100 g, with 3.3 g protein, 35.3 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 225g
Calorie densePotassium
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Bouton D Or Ecrase Pomme De Terre Huile D OliveNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
4% of calories
35.3 g
Carbs
40% of calories
21.9 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat5.3g26% DV
Cholesterol2.5mg1% DV
Sodium388mg17% DV
Potassium321.2mg7% DV
Calcium8.2mg1% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391754670 · Data last verified:

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Common questions

How many calories are in Bouton D Or Ecrase Pomme De Terre Huile D Olive?

Bouton D Or Ecrase Pomme De Terre Huile D Olive by Bouton d'or, Intermarche has 362 kcal per 100 g. One serving (225 g) is about 814 kcal.

How much protein is in Bouton D Or Ecrase Pomme De Terre Huile D Olive?

Bouton D Or Ecrase Pomme De Terre Huile D Olive contains 3.3 g of protein per 100 g — about 7.4 g per 225 g serving.

Is Bouton D Or Ecrase Pomme De Terre Huile D Olive low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 35.3 g of carbs come from starch and fiber rather than sugar.

Is Bouton D Or Ecrase Pomme De Terre Huile D Olive high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Bouton D Or Ecrase Pomme De Terre Huile D Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (5.3 g). Overall that places it in band C.

How much Bouton D Or Ecrase Pomme De Terre Huile D Olive is 100 calories?

About 28 g of Bouton D Or Ecrase Pomme De Terre Huile D Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouton D Or Ecrase Pomme De Terre Huile D Olive high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Bouton D Or Ecrase Pomme De Terre Huile D Olive high in sugar or fat?

Per 100 g it has 0.7 g sugar and 21.9 g fat (5.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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