Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262413260044 · Data last verified:
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Common questions
How many calories are in Bio Knabber?
Bio Knabber by HULSEN REICH, Hülsenreich has 352 kcal per 100 g. One serving (90 g) is about 317 kcal.
How much protein is in Bio Knabber?
Bio Knabber contains 22.6 g of protein per 100 g — about 20.3 g per 90 g serving.
Is Bio Knabber a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bio Knabber high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Bio Knabber a good source of fiber?
It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.
Why does Bio Knabber have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (720 mg); points in favor come from fiber (21.9 g), protein (22.6 g). Overall that places it in band B.
How much Bio Knabber is 100 calories?
About 28 g of Bio Knabber equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Knabber high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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