Snacks · Nutrition facts

Bio Chips De Garbanzos De Cultivo Ecológico

405 kcal per 100 g, with 11 g protein, 66 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Chips De Garbanzos De Cultivo EcológicoNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
66 g
Carbs
67% of calories
9.3 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.8g
Saturated fat0.7g3% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584058222 · Data last verified:

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Barcode

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8422584058222

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Common questions

How many calories are in Bio Chips De Garbanzos De Cultivo Ecológico?

Bio Chips De Garbanzos De Cultivo Ecológico by El Granero Integral has 405 kcal per 100 g.

How much protein is in Bio Chips De Garbanzos De Cultivo Ecológico?

Bio Chips De Garbanzos De Cultivo Ecológico contains 11 g of protein per 100 g.

Is Bio Chips De Garbanzos De Cultivo Ecológico a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bio Chips De Garbanzos De Cultivo Ecológico low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Bio Chips De Garbanzos De Cultivo Ecológico high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Bio Chips De Garbanzos De Cultivo Ecológico a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bio Chips De Garbanzos De Cultivo Ecológico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (1240 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.

How much Bio Chips De Garbanzos De Cultivo Ecológico is 100 calories?

About 25 g of Bio Chips De Garbanzos De Cultivo Ecológico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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