Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701397336097 · Data last verified:
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Common questions
How many calories are in Beer Nuts?
Beer Nuts has 622 kcal per 100 g.
How much protein is in Beer Nuts?
Beer Nuts contains 25 g of protein per 100 g.
Is Beer Nuts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Beer Nuts keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beer Nuts high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Beer Nuts high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Beer Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (10.2 g), sodium (560 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Beer Nuts is 100 calories?
About 16 g of Beer Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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