Meat · Nutrition facts

Beef Massaman & Jasmine Rice

158 kcal per 100 g, with 9.1 g protein, 21.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 portion (375 g)
Good protein
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Beef Massaman & Jasmine RiceNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
9.1 g
Protein
23% of calories
21.3 g
Carbs
54% of calories
3.9 g
Fat
23% of calories
Macro split
Protein 23%Carbs 54%Fat 23%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium342mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665218546 · Data last verified:

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5033665218546

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Common questions

How many calories are in Beef Massaman & Jasmine Rice?

Beef Massaman & Jasmine Rice by Charlie Bigham’s has 158 kcal per 100 g. One serving (375 g) is about 592 kcal.

How much protein is in Beef Massaman & Jasmine Rice?

Beef Massaman & Jasmine Rice contains 9.1 g of protein per 100 g — about 34.1 g per 375 g serving.

Why does Beef Massaman & Jasmine Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Beef Massaman & Jasmine Rice is 100 calories?

About 63 g of Beef Massaman & Jasmine Rice equals 100 kcal.

Is Beef Massaman & Jasmine Rice high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.9 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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