Meat · Nutrition facts

Beetroot Burgers

151 kcal per 100 g, with 5.5 g protein, 18 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Beetroot BurgersNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
16% of calories
18 g
Carbs
52% of calories
5 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium276.3mg6% DV
Calcium35.7mg3% DV
Iron0.9mg5% DV
Vitamin C12.4mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756502 · Data last verified:

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5036829756502

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Common questions

How many calories are in Beetroot Burgers?

Beetroot Burgers has 151 kcal per 100 g.

How much protein is in Beetroot Burgers?

Beetroot Burgers contains 5.5 g of protein per 100 g.

Is Beetroot Burgers low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Beetroot Burgers a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Beetroot Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Beetroot Burgers is 100 calories?

About 66 g of Beetroot Burgers equals 100 kcal.

Is Beetroot Burgers a good source of vitamin C?

It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Beetroot Burgers high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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