Meat · Nutrition facts

Chicken Tikka Masala

135 kcal per 100 g, with 6.2 g protein, 17 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
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Chicken Tikka MasalaNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
6.2 g
Protein
19% of calories
17 g
Carbs
52% of calories
4.2 g
Fat
29% of calories
Macro split
Protein 19%Carbs 52%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.8g
Saturated fat1.4g7% DV
Cholesterol0.9mg0% DV
Sodium236mg10% DV
Potassium77.4mg2% DV
Calcium21.3mg2% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172262557 · Data last verified:

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5057172262557

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Common questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala by Asda has 135 kcal per 100 g. One serving (400 g) is about 540 kcal.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 6.2 g of protein per 100 g — about 24.8 g per 400 g serving.

Is Chicken Tikka Masala low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Tikka Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Tikka Masala is 100 calories?

About 74 g of Chicken Tikka Masala equals 100 kcal.

Is Chicken Tikka Masala high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.2 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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