Chinese Style Chicken Curry With Egg Fried Rice

Chinese Style Chicken Curry With Egg Fried Rice by Tesco has 158 kcal per 100 g. One serving (367 g) is about 580 kcal.

Chinese Style Chicken Curry With Egg Fried Rice contains 8.2 g of protein per 100 g — about 30.1 g per 367 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 63 g of Chinese Style Chicken Curry With Egg Fried Rice equals 100 kcal.

Per 100 g it has 2 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.