Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788045643 · Data last verified:
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Common questions
How many calories are in Barley Miso?
Barley Miso by Lima has 176 kcal per 100 g.
How much protein is in Barley Miso?
Barley Miso contains 11.2 g of protein per 100 g.
Is Barley Miso a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Barley Miso high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Barley Miso high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Barley Miso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (4800 mg); points in favor come from protein (11.2 g). Overall that places it in band D.
How much Barley Miso is 100 calories?
About 57 g of Barley Miso equals 100 kcal.
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