Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317471064 · Data last verified:
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Common questions
How many calories are in Avoine Germée Banane & Cacao?
Avoine Germée Banane & Cacao by Iswari has 375 kcal per 100 g.
How much protein is in Avoine Germée Banane & Cacao?
Avoine Germée Banane & Cacao contains 9.5 g of protein per 100 g.
Is Avoine Germée Banane & Cacao high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Avoine Germée Banane & Cacao low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Avoine Germée Banane & Cacao a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Avoine Germée Banane & Cacao have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (16 g); points in favor come from fiber (13.8 g), protein (9.5 g). Overall that places it in band A.
How much Avoine Germée Banane & Cacao is 100 calories?
About 27 g of Avoine Germée Banane & Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avoine Germée Banane & Cacao high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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