Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7703386000314 · Data last verified:
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Common questions
How many calories are in Arepas De Chócolo?
Arepas De Chócolo by Sary has 189 kcal per 100 g. One serving (88 g) is about 166 kcal.
How much protein is in Arepas De Chócolo?
Arepas De Chócolo contains 4.8 g of protein per 100 g — about 4.2 g per 88 g serving.
Is Arepas De Chócolo high in carbs?
Yes — carbohydrates provide 88% of its calories (44.3 g per 100 g, of which 12.5 g is sugar). It also delivers 5.9 g of fiber.
Is Arepas De Chócolo a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Arepas De Chócolo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Arepas De Chócolo is 100 calories?
About 53 g of Arepas De Chócolo equals 100 kcal.
Is Arepas De Chócolo high in sugar or fat?
Per 100 g it has 12.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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