Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7704269915183 · Data last verified:
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Common questions
How many calories are in Arepa De Ara Minitela?
Arepa De Ara Minitela by De Mi Casa has 192 kcal per 100 g. One serving (50 g) is about 96 kcal.
How much protein is in Arepa De Ara Minitela?
Arepa De Ara Minitela contains 2.6 g of protein per 100 g — about 1.3 g per 50 g serving.
Is Arepa De Ara Minitela high in carbs?
Yes — carbohydrates provide 95% of its calories (46 g per 100 g, of which 13.2 g is sugar). It also delivers 1 g of fiber.
Is Arepa De Ara Minitela low in sodium?
Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Arepa De Ara Minitela have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.
How much Arepa De Ara Minitela is 100 calories?
About 52 g of Arepa De Ara Minitela equals 100 kcal.
Is Arepa De Ara Minitela high in sugar or fat?
Per 100 g it has 13.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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