Arepabono Arepas De Pandebono

Arepabono Arepas De Pandebono by Yen has 214 kcal per 100 g. One serving (80 g) is about 171 kcal.

Arepabono Arepas De Pandebono contains 3.4 g of protein per 100 g — about 2.7 g per 80 g serving.

Yes — carbohydrates provide 75% of its calories (38.8 g per 100 g, of which 2.4 g is sugar). It also delivers 2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 47 g of Arepabono Arepas De Pandebono equals 100 kcal.

It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2.4 g sugar and 4.2 g fat (2.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.