Other · Nutrition facts

Alfajor Dietetico

222 kcal per 100 g, with 5.3 g protein, 38.4 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Alfajor DieteticoNutri-Score ACompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
10% of calories
38.4 g
Carbs
70% of calories
5.1 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium151.1mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794767000344 · Data last verified:

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7794767000344

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Common questions

How many calories are in Alfajor Dietetico?

Alfajor Dietetico by Ceral has 222 kcal per 100 g.

How much protein is in Alfajor Dietetico?

Alfajor Dietetico contains 5.3 g of protein per 100 g.

Is Alfajor Dietetico high in carbs?

Yes — carbohydrates provide 70% of its calories (38.4 g per 100 g, of which 0 g is sugar). It also delivers 4.7 g of fiber.

Is Alfajor Dietetico low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.4 g of carbs come from starch and fiber rather than sugar.

Is Alfajor Dietetico a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Alfajor Dietetico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Alfajor Dietetico is 100 calories?

About 45 g of Alfajor Dietetico equals 100 kcal.

Is Alfajor Dietetico high in sugar or fat?

Per 100 g it has 0 g sugar and 5.1 g fat (1.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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