Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742564273 · Data last verified:
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Common questions
How many calories are in Apple Mango Sweet Potato & Millet?
Apple Mango Sweet Potato & Millet by Compliments Organic has 62 kcal per 100 g.
How much protein is in Apple Mango Sweet Potato & Millet?
Apple Mango Sweet Potato & Millet contains 0.8 g of protein per 100 g.
Is Apple Mango Sweet Potato & Millet high in carbs?
Yes — carbohydrates provide 95% of its calories (15.6 g per 100 g, of which 10.9 g is sugar). It also delivers 1.6 g of fiber.
Is Apple Mango Sweet Potato & Millet low in sodium?
Yes — just 7.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apple Mango Sweet Potato & Millet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.
How much Apple Mango Sweet Potato & Millet is 100 calories?
About 161 g of Apple Mango Sweet Potato & Millet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apple Mango Sweet Potato & Millet high in sugar or fat?
Per 100 g it has 10.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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