Fruits · Nutrition facts

Fruit Salad With Cherries

53 kcal per 100 g, with 0.3 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Fruit Salad With CherriesNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
13.3 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar9.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium66.7mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742573183 · Data last verified:

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Barcode

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0055742573183

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Common questions

How many calories are in Fruit Salad With Cherries?

Fruit Salad With Cherries by Compliments has 53 kcal per 100 g.

How much protein is in Fruit Salad With Cherries?

Fruit Salad With Cherries contains 0.3 g of protein per 100 g.

Is Fruit Salad With Cherries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Salad With Cherries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruit Salad With Cherries is 100 calories?

About 189 g of Fruit Salad With Cherries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Salad With Cherries high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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