Other · Nutrition facts

Albóndigas Vegetales

297 kcal per 100 g, with 10.7 g protein, 18.1 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Albóndigas VegetalesNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10.7 g
Protein
15% of calories
18.1 g
Carbs
25% of calories
19.2 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium572mg25% DV
Potassium262mg6% DV
Calcium97.4mg7% DV
Iron3mg17% DV
Vitamin C1.6mg2% DV
Vitamin A7.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159005240 · Data last verified:

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8428159005240

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Common questions

How many calories are in Albóndigas Vegetales?

Albóndigas Vegetales by Natursoy has 297 kcal per 100 g.

How much protein is in Albóndigas Vegetales?

Albóndigas Vegetales contains 10.7 g of protein per 100 g.

Is Albóndigas Vegetales a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Albóndigas Vegetales low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Is Albóndigas Vegetales high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Is Albóndigas Vegetales a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Albóndigas Vegetales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from fiber (4.8 g), protein (10.7 g). Overall that places it in band B.

How much Albóndigas Vegetales is 100 calories?

About 34 g of Albóndigas Vegetales equals 100 kcal.

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