4 Irish Beef Skinny Burgers

4 Irish Beef Skinny Burgers by Lidl has 121 kcal per 100 g.

4 Irish Beef Skinny Burgers contains 16.6 g of protein per 100 g.

Yes — 16.6 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.6 g). Overall that places it in band B.

About 83 g of 4 Irish Beef Skinny Burgers equals 100 kcal.

Per 100 g it has 0.1 g sugar and 4.1 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.