Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169573730 · Data last verified:
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Common questions
How many calories are in 2 Crisp Crumbed Seitan Slices?
2 Crisp Crumbed Seitan Slices by Waitrose has 268 kcal per 100 g.
How much protein is in 2 Crisp Crumbed Seitan Slices?
2 Crisp Crumbed Seitan Slices contains 14.1 g of protein per 100 g.
Is 2 Crisp Crumbed Seitan Slices a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is 2 Crisp Crumbed Seitan Slices low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Is 2 Crisp Crumbed Seitan Slices a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does 2 Crisp Crumbed Seitan Slices have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (14.1 g). Overall that places it in band A.
How much 2 Crisp Crumbed Seitan Slices is 100 calories?
About 37 g of 2 Crisp Crumbed Seitan Slices equals 100 kcal.
Is 2 Crisp Crumbed Seitan Slices high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15.3 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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