Snacks · Nutrition facts

Chip Shop Haddock

232 kcal per 100 g, with 12 g protein, 15.8 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (88.79 g)Compare
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Chip Shop HaddockNutri-Score B
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
15.8 g
Carbs
27% of calories
13.2 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.4g
Saturated fat2.3g12% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205047300 · Data last verified:

Barcode

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5000205047300

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Common questions

How many calories are in Chip Shop Haddock?

Chip Shop Haddock by Youngs has 232 kcal per 100 g. One serving (89 g) is about 206 kcal.

How much protein is in Chip Shop Haddock?

Chip Shop Haddock contains 12 g of protein per 100 g — about 10.7 g per 89 g serving.

Is Chip Shop Haddock a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chip Shop Haddock low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Why does Chip Shop Haddock have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Chip Shop Haddock is 100 calories?

About 43 g of Chip Shop Haddock equals 100 kcal.

Is Chip Shop Haddock high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13.2 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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