Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818849020062 · Data last verified:
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Common questions
How many calories are in Zespri Sungold Kiwifruit?
Zespri Sungold Kiwifruit by Zespri has 62 kcal per 100 g. One serving (162 g) is about 100 kcal.
How much protein is in Zespri Sungold Kiwifruit?
Zespri Sungold Kiwifruit contains 1.2 g of protein per 100 g — about 1.9 g per 162 g serving.
Is Zespri Sungold Kiwifruit high in carbs?
Yes — carbohydrates provide 93% of its calories (16 g per 100 g, of which 12.3 g is sugar). It also delivers 1.2 g of fiber.
Why does Zespri Sungold Kiwifruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.
How much Zespri Sungold Kiwifruit is 100 calories?
About 161 g of Zespri Sungold Kiwifruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zespri Sungold Kiwifruit a good source of vitamin C?
It is a good source: 224.8 mg per 100 g, about 250% of the daily value. A 200 g portion covers roughly 500%.
Is Zespri Sungold Kiwifruit high in sugar or fat?
Per 100 g it has 12.3 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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