Other · Nutrition facts

Red Borscht Soup

32 kcal per 100 g, with 0.8 g protein, 6.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Red Borscht SoupNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
11% of calories
6.8 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar6.8g
Saturated fat0g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0820213001980 · Data last verified:

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0820213001980

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Common questions

How many calories are in Red Borscht Soup?

Red Borscht Soup has 32 kcal per 100 g.

How much protein is in Red Borscht Soup?

Red Borscht Soup contains 0.8 g of protein per 100 g.

Why does Red Borscht Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Red Borscht Soup is 100 calories?

About 312 g of Red Borscht Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Borscht Soup high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Red Borscht Soup high in sugar or fat?

Per 100 g it has 6.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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