Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251356407504 · Data last verified:
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Common questions
How many calories are in Zehrs?
Zehrs by Oatmeal Raisin Cookies has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.
How much protein is in Zehrs?
Zehrs contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Zehrs high in sugar?
Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Zehrs high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Zehrs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Zehrs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (34.2 g), saturated fat (7.9 g). Overall that places it in band D.
How much Zehrs is 100 calories?
About 24 g of Zehrs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zehrs high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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