Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11537168 · Data last verified:
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Common questions
How many calories are in Yoplait Griego Natural?
Yoplait Griego Natural by Yoplait has 107 kcal per 100 g. One serving (125 g) is about 134 kcal.
How much protein is in Yoplait Griego Natural?
Yoplait Griego Natural contains 7 g of protein per 100 g — about 8.8 g per 125 g serving.
Is Yoplait Griego Natural low in sodium?
Yes — just 81.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yoplait Griego Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Yoplait Griego Natural is 100 calories?
About 93 g of Yoplait Griego Natural equals 100 kcal.
Is Yoplait Griego Natural a good source of calcium?
It is a moderate source: 188.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Yoplait Griego Natural high in sugar or fat?
Per 100 g it has 12 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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