Fromage Blanc Saveur Vanille

Fromage Blanc Saveur Vanille by Envia has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.

Fromage Blanc Saveur Vanille contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

About 104 g of Fromage Blanc Saveur Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 11.6 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.