Dairy & Eggs · Nutrition facts

Yopa Nature Sur Lit De Citron

101 kcal per 100 g, with 7.3 g protein, 12.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yopa Nature Sur Lit De CitronNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
30% of calories
12.6 g
Carbs
52% of calories
2 g
Fat
18% of calories
Macro split
Protein 30%Carbs 52%Fat 18%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11.8g
Saturated fat1.4g7% DV
Cholesterol10.4mg3% DV
Sodium48mg2% DV
Potassium145.2mg3% DV
Calcium103.5mg8% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13053956 · Data last verified:

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Common questions

How many calories are in Yopa Nature Sur Lit De Citron?

Yopa Nature Sur Lit De Citron by Yoplait has 101 kcal per 100 g.

How much protein is in Yopa Nature Sur Lit De Citron?

Yopa Nature Sur Lit De Citron contains 7.3 g of protein per 100 g.

Is Yopa Nature Sur Lit De Citron low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yopa Nature Sur Lit De Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

How much Yopa Nature Sur Lit De Citron is 100 calories?

About 99 g of Yopa Nature Sur Lit De Citron equals 100 kcal.

Is Yopa Nature Sur Lit De Citron a good source of calcium?

It is a moderate source: 103.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yopa Nature Sur Lit De Citron high in sugar or fat?

Per 100 g it has 11.8 g sugar and 2 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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