Yogurte Porto Alegre Morango Bj

Yogurte Porto Alegre Morango Bj by Leitissimo has 52 kcal per 100 g. One serving (200 g) is about 104 kcal.

Yogurte Porto Alegre Morango Bj contains 3.9 g of protein per 100 g — about 7.8 g per 200 g serving.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 192 g of Yogurte Porto Alegre Morango Bj equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.7 g sugar and 2 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.