Other · Nutrition facts

Zuppa Toscana

38 kcal per 100 g, with 2.2 g protein, 2.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Zuppa ToscanaNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
30% of calories
2.6 g
Carbs
36% of calories
1.1 g
Fat
34% of calories
Macro split
Protein 30%Carbs 36%Fat 34%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965171519 · Data last verified:

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Barcode

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8000965171519

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Common questions

How many calories are in Zuppa Toscana?

Zuppa Toscana by Consilia has 38 kcal per 100 g.

How much protein is in Zuppa Toscana?

Zuppa Toscana contains 2.2 g of protein per 100 g.

Is Zuppa Toscana keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zuppa Toscana a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Zuppa Toscana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Zuppa Toscana is 100 calories?

About 263 g of Zuppa Toscana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Toscana high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Zuppa Toscana high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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