Other · Nutrition facts

Spinaciotto

30 kcal per 100 g, with 2.3 g protein, 2.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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SpinaciottoNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
34% of calories
2.8 g
Carbs
42% of calories
0.7 g
Fat
24% of calories
Macro split
Protein 34%Carbs 42%Fat 24%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium98mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000235060062 · Data last verified:

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8000235060062

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Common questions

How many calories are in Spinaciotto?

Spinaciotto by green frost has 30 kcal per 100 g.

How much protein is in Spinaciotto?

Spinaciotto contains 2.3 g of protein per 100 g.

Is Spinaciotto keto-friendly?

With 2.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spinaciotto low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Spinaciotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spinaciotto is 100 calories?

About 333 g of Spinaciotto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinaciotto high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Spinaciotto high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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