Dairy & Eggs · Nutrition facts

Yoghurt Griekse Stijl Naturel

122 kcal per 100 g, with 3.4 g protein, 4.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yoghurt Griekse Stijl NaturelNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
4.2 g
Carbs
14% of calories
10 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat6.7g34% DV
Cholesterol13mg4% DV
Sodium52mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452520671 · Data last verified:

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Common questions

How many calories are in Yoghurt Griekse Stijl Naturel?

Yoghurt Griekse Stijl Naturel by Jumbo has 122 kcal per 100 g.

How much protein is in Yoghurt Griekse Stijl Naturel?

Yoghurt Griekse Stijl Naturel contains 3.4 g of protein per 100 g.

Is Yoghurt Griekse Stijl Naturel keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoghurt Griekse Stijl Naturel high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Yoghurt Griekse Stijl Naturel low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Griekse Stijl Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Yoghurt Griekse Stijl Naturel is 100 calories?

About 82 g of Yoghurt Griekse Stijl Naturel equals 100 kcal.

Is Yoghurt Griekse Stijl Naturel a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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