Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141367911 · Data last verified:
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Common questions
How many calories are in Yaourt Maigre Bio?
Yaourt Maigre Bio by Boni has 38 kcal per 100 g.
How much protein is in Yaourt Maigre Bio?
Yaourt Maigre Bio contains 4 g of protein per 100 g.
Is Yaourt Maigre Bio keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Maigre Bio low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Maigre Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Maigre Bio is 100 calories?
About 263 g of Yaourt Maigre Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Maigre Bio high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Yaourt Maigre Bio high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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