Other · Nutrition facts

Wallnuts

723 kcal per 100 g, with 17 g protein, 2.3 g carbs and 71 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberPotassium
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WallnutsNutri-Score CCompare
Amount

Showing values for 100 g

723 kcal
Calories
36% of a 2000 kcal day
17 g
Protein
9% of calories
2.3 g
Carbs
1% of calories
71 g
Fat
90% of calories
Macro split
Protein 9%Carbs 1%Fat 90%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.1g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367355080 · Data last verified:

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4063367355080

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Common questions

How many calories are in Wallnuts?

Wallnuts by K CLASSIC has 723 kcal per 100 g.

How much protein is in Wallnuts?

Wallnuts contains 17 g of protein per 100 g.

Is Wallnuts a good source of protein?

Yes — 17 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Wallnuts keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wallnuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Wallnuts low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wallnuts a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Wallnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (723 kcal), saturated fat (7.1 g); points in favor come from fiber (5.3 g), protein (17 g). Overall that places it in band C.

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