Other · Nutrition facts

Verse Notensla Roquette Fraîche

14 kcal per 100 g, with 1.3 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
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Verse Notensla Roquette FraîcheNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
38% of calories
1 g
Carbs
29% of calories
0.5 g
Fat
33% of calories
Macro split
Protein 38%Carbs 29%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium369mg8% DV
Calcium160mg12% DV
Iron1.5mg8% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27023709 · Data last verified:

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Common questions

How many calories are in Verse Notensla Roquette Fraîche?

Verse Notensla Roquette Fraîche has 14 kcal per 100 g.

How much protein is in Verse Notensla Roquette Fraîche?

Verse Notensla Roquette Fraîche contains 1.3 g of protein per 100 g.

Why does Verse Notensla Roquette Fraîche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Verse Notensla Roquette Fraîche high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Verse Notensla Roquette Fraîche a good source of potassium?

It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Verse Notensla Roquette Fraîche a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Verse Notensla Roquette Fraîche a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Verse Notensla Roquette Fraîche a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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