Other · Nutrition facts

Epinards Sans Résidu De Pesticides

21 kcal per 100 g, with 2 g protein, 1.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 90 g
Low carbLow calorieIron richPotassiumVitamin C
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Epinards Sans Résidu De PesticidesNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
42% of calories
1.6 g
Carbs
34% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 42%Carbs 34%Fat 24%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681101515 · Data last verified:

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3083681101515

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Common questions

How many calories are in Epinards Sans Résidu De Pesticides?

Epinards Sans Résidu De Pesticides by Bonduelle has 21 kcal per 100 g. One serving (90 g) is about 19 kcal.

How much protein is in Epinards Sans Résidu De Pesticides?

Epinards Sans Résidu De Pesticides contains 2 g of protein per 100 g — about 1.8 g per 90 g serving.

Is Epinards Sans Résidu De Pesticides keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epinards Sans Résidu De Pesticides low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Epinards Sans Résidu De Pesticides have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Epinards Sans Résidu De Pesticides is 100 calories?

About 476 g of Epinards Sans Résidu De Pesticides equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Sans Résidu De Pesticides high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Epinards Sans Résidu De Pesticides a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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