Other · Nutrition facts

Spaghettis Courgette

15 kcal per 100 g, with 1.3 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Spaghettis CourgetteNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
38% of calories
1 g
Carbs
29% of calories
0.5 g
Fat
33% of calories
Macro split
Protein 38%Carbs 29%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868039011415 · Data last verified:

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2868039011415

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Common questions

How many calories are in Spaghettis Courgette?

Spaghettis Courgette has 15 kcal per 100 g.

How much protein is in Spaghettis Courgette?

Spaghettis Courgette contains 1.3 g of protein per 100 g.

Why does Spaghettis Courgette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Spaghettis Courgette high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Spaghettis Courgette a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Spaghettis Courgette high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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