Other · Nutrition facts

Vellutata Di Verdure

38 kcal per 100 g, with 0.7 g protein, 6 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 350 g
Low calorie
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Vellutata Di VerdureNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
6 g
Carbs
67% of calories
1 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120769978 · Data last verified:

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8001120769978

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Common questions

How many calories are in Vellutata Di Verdure?

Vellutata Di Verdure by Coop has 38 kcal per 100 g. One serving (350 g) is about 133 kcal.

How much protein is in Vellutata Di Verdure?

Vellutata Di Verdure contains 0.7 g of protein per 100 g — about 2.4 g per 350 g serving.

Is Vellutata Di Verdure low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Vellutata Di Verdure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Di Verdure is 100 calories?

About 263 g of Vellutata Di Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Verdure high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Vellutata Di Verdure high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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