Other · Nutrition facts

Contorno Saporito Verdure

73 kcal per 100 g, with 1.9 g protein, 11 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Contorno Saporito VerdureNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
11% of calories
11 g
Carbs
66% of calories
1.7 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.4g
Saturated fat0.2g1% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120820068 · Data last verified:

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Barcode

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8001120820068

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Common questions

How many calories are in Contorno Saporito Verdure?

Contorno Saporito Verdure by COOP has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

How much protein is in Contorno Saporito Verdure?

Contorno Saporito Verdure contains 1.9 g of protein per 100 g — about 2.8 g per 150 g serving.

Why does Contorno Saporito Verdure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Contorno Saporito Verdure is 100 calories?

About 137 g of Contorno Saporito Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Contorno Saporito Verdure high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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