Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002635106890 · Data last verified:
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Common questions
How many calories are in Verdure Grigliate?
Verdure Grigliate by Bontaloro has 27 kcal per 100 g.
How much protein is in Verdure Grigliate?
Verdure Grigliate contains 0.8 g of protein per 100 g.
Is Verdure Grigliate keto-friendly?
With 4.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Verdure Grigliate high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Verdure Grigliate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg). Overall that places it in band C.
How much Verdure Grigliate is 100 calories?
About 370 g of Verdure Grigliate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verdure Grigliate high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Verdure Grigliate high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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