Vege-mix Homard

Vege-mix Homard by Paradis végétarien has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.

Vege-mix Homard contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Yes — carbohydrates provide 87% of its calories (21 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

About 103 g of Vege-mix Homard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.