Bebida Láctea Fermentada - Morango

Bebida Láctea Fermentada - Morango by BatGut - Betânia has 90 kcal per 100 g. One serving (200 g) is about 180 kcal.

Bebida Láctea Fermentada - Morango contains 0.7 g of protein per 100 g — about 1.4 g per 200 g serving.

Yes — carbohydrates provide 88% of its calories (17.5 g per 100 g, of which 7.5 g is sugar).

Yes — just 20.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 111 g of Bebida Láctea Fermentada - Morango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.5 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.