Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10045725 · Data last verified:
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Common questions
How many calories are in Organic Sweet Potatoes?
Organic Sweet Potatoes by Tesco has 97 kcal per 100 g.
How much protein is in Organic Sweet Potatoes?
Organic Sweet Potatoes contains 1.1 g of protein per 100 g.
Is Organic Sweet Potatoes high in carbs?
Yes — carbohydrates provide 92% of its calories (21.3 g per 100 g, of which 11.6 g is sugar). It also delivers 2.3 g of fiber.
Is Organic Sweet Potatoes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Sweet Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.
How much Organic Sweet Potatoes is 100 calories?
About 103 g of Organic Sweet Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Sweet Potatoes high in sugar or fat?
Per 100 g it has 11.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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