Other · Nutrition facts

Vegan Is Believin' Plant-based White Cheddar With Spirals

625 kcal per 100 g, with 17.3 g protein, 65.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 2.6 ounces dry mix (75 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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Vegan Is Believin' Plant-based White Cheddar With SpiralsNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
17.3 g
Protein
15% of calories
65.3 g
Carbs
55% of calories
16 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar4g
Saturated fat0g0% DV
Sodium706.7mg31% DV
Potassium216mg5% DV
Calcium20mg2% DV
Iron6.4mg36% DV
Vitamin C26.8mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850031990074 · Data last verified:

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Common questions

How many calories are in Vegan Is Believin' Plant-based White Cheddar With Spirals?

Vegan Is Believin' Plant-based White Cheddar With Spirals by GOODLES has 625 kcal per 100 g. One serving (75 g) is about 469 kcal.

How much protein is in Vegan Is Believin' Plant-based White Cheddar With Spirals?

Vegan Is Believin' Plant-based White Cheddar With Spirals contains 17.3 g of protein per 100 g — about 13 g per 75 g serving.

Is Vegan Is Believin' Plant-based White Cheddar With Spirals a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Vegan Is Believin' Plant-based White Cheddar With Spirals high in sodium?

Yes — 706.7 mg of sodium per 100 g, about 31% of the daily value.

Is Vegan Is Believin' Plant-based White Cheddar With Spirals a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Vegan Is Believin' Plant-based White Cheddar With Spirals have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sodium (706.7 mg); points in favor come from fiber (9.3 g), protein (17.3 g). Overall that places it in band C.

How much Vegan Is Believin' Plant-based White Cheddar With Spirals is 100 calories?

About 16 g of Vegan Is Believin' Plant-based White Cheddar With Spirals equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan Is Believin' Plant-based White Cheddar With Spirals high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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